Close this search box.

If I Can Do It, Anyone Can!

I am a busy wife, a mom of three kids under 4 years old, and a full-time teacher in Canada. I spent my entire adulthood tackling weight issues and making a million excuses as to why I would never be successful.

lisa oswald featured
Style Meets Performance!🚀
Elevate your fitness experience with our meticulously crafted, high-quality clothing collection – where style meets performance! Check our ALPHA Territory Collection

When I finished having kids, I realized that I could not sustain my unhealthy lifestyle and be a good role model for my children at the same time. Enough was enough. I joined the Weight Watchers’ program. Through following a healthy, balanced lifestyle and exercise I was able to lose 108 pounds.

The confidence that I have felt with this new life is something that I never knew could exist for me. I feel like an entirely new person. It’s like my life has finally begun at 36 years old!


Get in touch with me:

Was this article helpful?

Our Commitment to YOU:

"It is our number one priority to provide you with the latest and most useful fitness related information. We have created this resource platform in order to give you the ultimate experience and access to valuable and reliable information."




Signup to receive the next upcoming article directly to your inbox!

Leave a comment

We’d Love To Hear Your Story!

Let us know about your journey and everything you have gone through to achieve any personal goals you have set. We will share it with our entire ALPHA Community!

Select and upload your image(s) below:
*Make sure to upload more images that were part of your journey. If you have a YouTube video about your journey, make sure to include the link in your story.
ALPHA Territory® uses cookies to provide you with the best browsing experience. By continuing we assume that you are consenting to all of our websites' cookies. Learn More