Transformations Lifestyle Stories - ALPHA Territory® Resources

TRANSFORMATIONS

It's all Confidence, Motivation & Mindset

Lifestyle Transformations, the ALPHA Way!

This is your area for Motivation. There is nothing special about these people here. It’s all Self Confidence, Motivation & Mindset and about gathering all the necessary tools to start your journey and enjoying it along the way towards an ALPHA Transformation.

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My Crazy 14 Week Transformation!

March 6, 2021

I have been a personal trainer for over fifteen years. I have always kept myself in good shape, however, I had never...

If I Can Do It, Anyone Can!

February 27, 2021

I am a busy wife, a mom of three kids under 4 years old, and a full-time teacher in Canada. I spent...

Same Shirt, Different Fit – Same person, Different Mindset

February 20, 2021

This throwback photo is somewhere between 5 to 6 years old. Back then, I was around 180-190lb. That was what I used...

Loving Myself Again!

February 6, 2021

Hi! My name is Eileen. My fitness journey started back in 2000. I have always been an active person until I got...

Balance and Consistency Is Key!

January 27, 2021

Hi there! My name is Ximena. My fitness journey started back in 2016. That year I participated in a bikini show competition....

Kaylyn’s Journey

April 25, 2020

All throughout my life I have been athletic. I grew up playing soccer, did gymnastics for 11 years, danced for 7 years,...

Healthy Mind and Confidence

May 28, 2019

For several years I struggled with being overweight. I had awful anxiety and depression. I never posted pictures of myself anywhere, I...

Living My Best Life

January 17, 2019

Health wasn’t an importance in our home growing up. Staying active & playing sports was, but more so for the social part...

From Fat to Fit

December 8, 2018

Before I started bodybuilding, I was a larger girl. I was always athletic, but just bigger than most people in sports. I...

Average to Alpha

September 22, 2018

My story starts way back in April 2013. I was young, dumb, and heavy on the throttle of my motorcycle. As many...

Different Mindset

April 10, 2018

Before I started my bodybuilding career, I was like every other kid, just waiting for the weekend to go out, have fun...

My Road to Being an ALPHA!

January 27, 2017

Being 23 years old, I was really self-conscious of how I looked, felt, and how clothes just didn’t seem to fit right....

First Step on Olympus

January 27, 2017

One time during a military operation I had a shoulder injury that affected my nervous system. I could not move my left...

From Zero to a Hundred

January 25, 2017

Why I Got StartedI was feeling really bad already about the way I looked in the mirror or the way clothes would...

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