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TRANSFORMATIONS

It’s all hard work and we all CAN do it!

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Lifestyle Transformations, the ALPHA Way!

This is your area for Motivation. There is nothing special about these people here. It’s all Self Confidence, Motivation & Mindset and about gathering all the necessary tools to start your journey and enjoying it along the way towards an ALPHA Transformation.

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Transformations
Kaylyn’s Journey
Kaylyn’s Journey
All throughout my life I have been athletic. I grew up playing soccer, did gymnastics for 11 years, danced for 7 years,...
Transformations
Healthy mind and confidence
Healthy mind and confidence
For several years I struggled with being overweight. I had awful anxiety and depression. I never posted pictures of myself anywhere, I...
Transformations
Living My Best Life
Living My Best Life
Health wasn’t an importance in our home growing up. Staying active & playing sports was, but more so for the social part...
Transformations
From Fat to Fit
From Fat to Fit
Before I started bodybuilding, I was a larger girl. I was always athletic, but just bigger than most people in sports. I...
Transformations
Average to Alpha
Average to Alpha
My story starts way back in April 2013. I was young, dumb, and heavy on the throttle of my motorcycle. As many...
Transformations
Different mindset
Different mindset
Before I started my bodybuilding career, I was like every other kid, just waiting for the weekend to go out, have fun...
Transformations
My Road To Being An ALPHA!
My Road To Being An ALPHA!
Being 23 years old, I was really self-conscious of how I looked, felt, and how clothes just didn’t seem to fit right....
Transformations
First Step on Olympus
First Step on Olympus
One time during a military operation I had a shoulder injury that affected my nervous system. I could not move my left...
Transformations
From Zero to a Hundred
From Zero to a Hundred
Why I Got StartedI was feeling really bad already about the way I looked in the mirror or the way clothes would...

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